Life Coaching Blog
Inspiration & Support for Navigating Change
The Power of Moving Moment to Moment
First, another huge wave of care coming your way!
Collectively, we feel poised for an unpredictable and difficult short-term future - even it is also certain to be threaded with love, resilience, courage, and the potentiality for transformative good.
I've actually been a bit ill myself this week (my doctor assesses probable and mild Covid19!) and - like most of you, no doubt - my family and I have been adjusting to quite radically altered new rhythms and routines on the home front.
Eight Things To Get You Moving When You Don't Feel Like It
Do you ever find yourself putting off a task that would release you from a bottleneck and actually get you moving forward?
Do you procrastinate on tackling something that may not feel great in the moment - even though it’s crucial to get it done?
Do you sometimes avoid a project that scares you?
Probably.
I mean, you’re human!
Creating Change? Tend Your 'Seedlings' With Care
The other day, one of my coaching clients - let’s call her Rae - told me a painful and familiar story, one that I’ve heard versions of from many people I work with.
Rae is mama to a young child and she also wants to be a visual artist. With support and encouragement, she recently got some childcare in place, began researching art classes and places to exhibit her work, and having inspiring conversations with established creatives who weave together their artistic and family lives.